Belinda is a heart-centred mentor and personal development coach who supports highly sensitive people, introverts and intuitive personality types to understand their unique strengths and shine their light in the world.
Amber is a coach for other coaches, including myself, but the topic for today is how to stay productive at home when you have children. Since Amber works from home regularly, with her 2 girls, let’s hear what tips she has for us.
Becca Rich is a time management coach as well as a yoga and meditation teacher in New Orleans, LA. She’s known for helping entrepreneurs get their work done faster with more balance and intention, so they can reach their goals and have more free time.
Find her on Instagram as @beccarichwellness
Danielle teaches women how to break up with busy for good and still achieve all that they want. Passionate about growth, great coffee and all things wellbeing, through her coaching she supports women in their 30s who are transitioning through phase of life issues—from wanting to change careers, figuring out a relationship breakdown, or when to start a family.
In our chat today you’ll learn about why we get so busy, and how to stop it by choosing joy without guilt. To quote Danielle, unapologetic joy.
Talking about the most common trait of an introvert - avoiding human interaction - and how to stop seeing it as a flaw. Plus the tool that myself (and even Beyonce) use in situations where we need to "act" extrovert.
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- From overwhelm to taking action: 6 steps to find more time in your day, declutter your todo list and get more done
- 5 tools to upgrade your life and how to start using them right away
Why change is hard:
- You habits are automated
- You don't have a better way to get the reward
- You're trying to change from the outside in
Join the email list to know when Better Habits Bootcamp is open: https://coachmeamazing.com/lifelessonletter/
List of questions to ask:
- If all options were widely successful, which one would you pick?
- If money wasn't a problem, which one would you go for?
- What is your gut telling you?
- Is this in alignment with the future you're working towards?
- Will it make you grow?
- What's the worst that can happen?
- What are the negative consequences of your success?
Episode 7, Fear of failure: https://coachmeamazing.com/episode7/
Join the email list to get all the news: https://coachmeamazing.com/lifelessonletter/
Sign up for "The Secret To Building Better Habits": https://andreea-sandu.ck.page/b9f4c86516
My favourite productivity tools:
- One simple notebook
Sign up for February Book Club:https://coachmeamazing.samcart.com/products/pd-book-club/
Subscribe to the email list and receive access to the Free PDF "From overwhelm to taking action. 6 steps to make more time in your day, de-clutter your todo list and get more done": https://coachmeamazing.com/lifelessonletter/
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